Enjoy making and listening to music in a relaxed and friendly atmosphere. Each music session has the same teacher so that participants can get to know and feel comfortable with each other. The groups happen at the same time and day every week. Music is very beneficial for adults with disabilities and there are lots of ways this can work in practice. It could mean a singing workshop that lets young people make music using sounds instead of words. Or using an instrument like a wooden resonance board that lets young people experiment with sound and feel the physical vibrations, even if they can’t hear.